Since cellulite is a buildup of fat, the best way to reduce its appearance is to reduce fat. When you boost your body's natural furnace - your metabolism - you will speed up the rate at which your body burns calories. The more calories you burn, the more weight you lose and continually the less weight you will gain in the long run.
Once you have established the habit of a natural and adaptive aerobic and anaerobic healthy lifestyle, you may still see some cellulite. This is when you begin to take note of the various ingredients in your diet. This exclusive information is shared in detail throughout Cellulite No More™.